Result
Chip time
Hours
Minutes
Seconds
| Distance | Calfman |
Details
| Chip time | 2:26:29 |
| Finish time | 2:26:29 |
| Start time | 09:15:05 |
| End time | 11:41:34 |
| Date | 04 August 2019 |
Disciplines
Swim
|
18:18 | 0.95 km |
Transition 1
|
2:11 | |
| 1:19:14 | 45.75 km | |
Bike
|
1:18 | 0.25 km |
Transition 2
|
1:18 | |
| 21:10 | 5.25 km | |
Run
|
23:00 | 5.25 km |
Participant (#382)
| Ashley Williams | |
| Vegan Runners | |
| Male | |
|
SEN male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 0.95 km | 18:18 | 1:55 min/100m | 18:18 | 18:18 | |||||
|
Transition 1
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T1 | 2:11 | 2:11 | 20:29 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 16.5K | 16.5 km | 28:56 | 34.22 km/h | 28:56 | 49:25 | |||||
| 18.2K | 1.7 km | 4:06 | 24.88 km/h | 33:02 | 53:31 | |||||
| 45.75K | 27.55 km | 46:12 | 35.78 km/h | 1:19:14 | 1:39:43 | |||||
| Total | 45.75 km | 1:19:14 | 34.64 km/h | 1:19:14 | 1:39:43 | |||||
|
Bike
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Bike | 0.25 km | 1:18 | 11.54 km/h | 1:18 | 1:41:01 | |||||
|
Transition 2
|
Split time | Discipline total | Total time | |||||||
| Time | Time | Time | ||||||||
| T2 | 1:18 | 1:18 | 1:42:19 | |||||||
| Split time | Discipline total | Total time | ||||||||
| Distance | Time | Pace | Time | Time | ||||||
| 5.25K | 5.25 km | 21:10 | 14.88 km/h | 21:10 | 2:03:29 | |||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| Run | 5.25 km | 23:00 | 4:22 min/km | 23:00 | 2:26:29 | |||||
Other results for Ashley
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Cowman Triathlon 2022 | 31/07/2022 | - | 1:22:36 | 1:22:36 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2021 | 12/12/2021 | 21100 Metres | 1:27:07 | 1:26:52 | 14.57 km/h | 4:07 min/km |
| Dirt Half Marathon 2021 | 13/11/2021 | 21.1 KM | 1:31:00 | 1:30:56 | 13.92 km/h | 4:18 min/km |
| Cowman Virtual Series 2020 | 31/08/2020 | - | 1:15:29 | 1:15:29 | 0.00 km/h | - min/km |
| Big Cow Sports Virtual Run | 02/04/2020 | 2 KM | 14:47 | 14:47 | 8.12 km/h | 7:23 min/km |
| Cowman, Calfman and Stampede Duathlon 2019 | 20/10/2019 | 60.75 KM | 2:33:59 | 2:33:59 | 23.67 km/h | 2:32 min/km |
| Stowe Winter Trail Run #1 2019 | 20/01/2019 | 12 KM | 47:22 | 47:19 | 15.21 km/h | 3:56 min/km |
| MK Winter Half Marathon 2018 | 09/12/2018 | 13.1 Miles | 1:24:07 | 1:23:49 | 9.38 mph | 6:23 min/mile |
| Helmdon Hurler 2018 | 27/08/2018 | 4.3 Miles | 26:23 | 26:23 | 9.78 mph | 6:08 min/mile |
| EMW Tri-Challenge 2017 | 04/06/2017 | - | 2:34:04 | 2:34:04 | 0.00 km/h | - min/km |
| MK Winter Half Marathon 2016 | 11/12/2016 | 21.08 KM | 1:29:46 | 1:29:21 | 14.16 km/h | 4:14 min/km |
| Leicester Marathon 2016 | 23/10/2016 | 26.2 Miles | 3:26:28 | 3:24:58 | 7.67 mph | 7:49 min/mile |
| NSPCC Milton Keynes Half Marathon 2015 | 12/07/2015 | 21200 Metres | 1:32:16 | 1:32:06 | 13.81 km/h | 4:20 min/km |