Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 6:04:47 |
Finish time | 6:04:47 |
Start time | 07:17:32 |
End time | 13:22:19 |
Date | 04 August 2019 |
Disciplines
Swim | 44:51 | 1900 metres |
Transition 1 | 2:41 | |
3:07:36 | 91750 metres | |
Bike | 1:23 | 250 metres |
Transition 2 | 1:33 | |
1:32:37 | 15750 metres | |
Run | 34:06 | 5250 metres |
Participant (#166)
Justin Simons | |
Reading Roadrunners | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 44:51 | 2:21 min/100m | 44:51 | 44:51 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:41 | 2:41 | 47:32 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 32:35 | 30.38 km/h | 32:35 | 1:20:07 | |||||
18.2K | 1700 metres | 5:20 | 19.13 km/h | 37:55 | 1:25:27 | |||||
45.75K | 27550 metres | 53:53 | 30.68 km/h | 1:31:48 | 2:19:20 | |||||
62.5K | 16750 metres | 33:18 | 30.18 km/h | 2:05:06 | 2:52:38 | |||||
64.2K | 1700 metres | 5:41 | 17.95 km/h | 2:10:47 | 2:58:19 | |||||
91.75K | 27550 metres | 56:49 | 29.09 km/h | 3:07:36 | 3:55:08 | |||||
Total | 91750 metres | 3:07:36 | 29.34 km/h | 3:07:36 | 3:55:08 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:23 | 10.84 km/h | 1:23 | 3:56:31 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 1:33 | 1:33 | 3:58:04 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 26:59 | 11.67 km/h | 26:59 | 4:25:03 | |||||
10.5K | 5250 metres | 30:54 | 10.19 km/h | 57:53 | 4:55:57 | |||||
15.75K | 5250 metres | 34:44 | 9.07 km/h | 1:32:37 | 5:30:41 | |||||
Total | 15750 metres | 1:32:37 | 10.20 km/h | 1:32:37 | 5:30:41 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 34:06 | 6:29 min/km | 34:06 | 6:04:47 | |||||