Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:13:19 |
Finish time | 1:14:38 |
Start time | 19:01:19 |
End time | 20:14:39 |
Date | 20 June 2019 |
Details
Speed | 8.18 km/h |
Pace | 7:19 min/km |
VO2 max (Estimated) | 25.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:05:44 (Based on age factor) |
Participant (#177)
Helen Knight | |
OLNEY RUNNERS AC | |
Female | |
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 35:33 | 7:06 min/km | 35:33 | 19:36:52 | |||
Finish | 5 km | 37:46 | 7:33 min/km | 1:13:19 | 20:14:39 | |||
Total | 10 km | 1:13:19 | 7:19 min/km | 1:13:19 | 20:14:39 | |||