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Richard Giles

124
  •   Overview
  • Finish time: 1:21:47
  • Distance: 10k
  •   Details
  • Distance: 10 km
  • Chip time: 1:19:48
  • Finish time: 1:21:47
  • Start time: 19:02:00
  • End time: 20:21:48
  •   Details
  • Speed: 7.52 km/h
  • Pace: 7:58 min/km
  • VO2 max (Estimated): 22.9 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:15:25 / (Based on age factor)
  •   Split times
  • 5K: 38:38
  • Finish: 41:10
  • Total: 1:19:48
Result




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