Dan Amsbury
7- Overview
- Finish time: 44:25
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:16
- Finish time: 44:25
- Start time: 19:00:10
- End time: 19:44:26
- Details
- Speed: 13.55 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 46.1 (ml / kg / min)
- Split times
- 5K: 21:48
- Finish: 22:28
- Total: 44:16
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