RE/MAX 10k Road Race Nairn 2019

RE/MAX 10k Road Race Nairn 2019

Results

Tom Roche
Garioch Gazelles
Result

Finish time

Hours Minutes Seconds

Distance 10k
Details
Speed 17.78 km/h
Pace 3:22 min/km
VO2 max (Estimated) 63.4 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:31:25
(Based on age factor)
Participant (#351)
Tom Roche
Garioch Gazelles
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 3 March 2019.

Other results for Tom
EventDistanceChip time
The Lumphanan CNOOC NEXEN Detox 10K 201910 KM34:47
Kayleighs Wee Stars Barra 10K 201810 KM36:29
Kayleighs Wee Stars Barra 10K 201710 KM39:02
Run Garioch 201710 KM34:42
Lumphanan Detox 201710 KM37:23
Peterhead 10K 201610 KM35:08
Middleton Trust 10k & 3k Road Races 201610 KM36:33
Dandara 5K 2016 5 KM17:54
Kayleighs Wee Stars Barra 10K 201610 KM40:05
VPDJ Lumphanan Detox 10k 201610 KM39:02

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