Adam Frame
3047- Overview
- Chip time: 3:11:03
- Distance: Long
- Details
- Distance: 22 km
- Chip time: 3:11:03
- Finish time: 3:11:24
- Start time: 10:04:51
- End time: 13:15:54
- Details
- Speed: 6.91 km/h
- Pace: 8:41 min/km
- VO2 max (Estimated): 21.8 (ml / kg / min)
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