James Ridout
3259- Overview
- Chip time: 42:35
- Distance: Short
- Details
- Distance: 9 km
- Chip time: 42:35
- Finish time: 42:48
- Start time: 10:04:13
- End time: 10:46:48
- Details
- Speed: 12.68 km/h
- Pace: 4:43 min/km
- VO2 max (Estimated): 42.4 (ml / kg / min)
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