Result
Chip time
Hours
Minutes
Seconds
Distance | 53.5M Overnight |
Details
Distance | 52.5 Miles |
Chip time | 13:37:52 |
Finish time | 13:37:52 |
Start time | 07:55:15 |
End time | 21:33:08 |
Date | 23 June 2019 |
Details
Speed | 3.85 mph |
Pace | 15:34 min/mile |
VO2 max (Estimated) | 19.2 (ml / kg / min) |
VO2 rating |
Participant (#1211)
Rob Grant | |
Great Britain | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 23 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Day 1 | 23.5 Miles | 5:47:35 | 14:47 min/mile | 5:47:35 | 13:42:50 | |||
dZone | 15:52:26 | 21:40:01 | 05:35:16 | |||||
Day2 | 29 Miles | 7:50:18 | 16:13 min/mile | 29:30:19 | 13:25:34 | |||
Total | 52.5 Miles | 29:30:19 | 33:43 min/mile | 29:30:19 | 13:25:34 | |||