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Russell De Beer

1166
  •   Overview
  • Chip time: 10:05:43
  • Distance: 53.5M Overnight
  •   Details
  • Distance: 52.5 Miles
  • Chip time: 10:05:43
  • Finish time: 10:06:01
  • Start time: 07:29:40
  • End time: 17:35:24
  •   Details
  • Speed: 5.20 mph
  • Pace: 11:32 min/mile
  • VO2 max (Estimated): 28.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Day 1: 4:00:35
  • dZone: 18:30:47
  • Day2: 6:05:26
  • Total: 28:36:48
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