Joshua Lanzon-Miller
1230- Overview
- Finish time: 53:10
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 52:18
- Finish time: 53:10
- Start time: 13:15:59
- End time: 14:08:18
- Details
- Speed: 11.47 km/h
- Pace: 5:13 min/km
- VO2 max (Estimated): 38 (ml / kg / min)
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