Mike Boast
1443- Overview
- Finish time: 1:10:07
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:09:03
- Finish time: 1:10:07
- Start time: 13:16:12
- End time: 14:25:15
- Details
- Speed: 8.69 km/h
- Pace: 6:54 min/km
- VO2 max (Estimated): 27.3 (ml / kg / min)
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