Cockermouth 10k 2019

Cockermouth 10k 2019

Paul Ferguson
Netherhall AC
Result

Finish time

Hours Minutes Seconds

Distance 10k
Position   (based on gun time)
Overall 9 of 171
Male 9 of 69
Veteran40 male 2 of 25
Details
Speed 15.42 km/h
Pace 3:53 min/km
VO2 max (Estimated) 53.7 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:36:29
(Based on age factor)
Disciplines
Split time 1 20:17 5 km
Split time 2 18:36 5 km
Participant (#66)
Paul Ferguson
Netherhall AC
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 17 March 2019.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position Time of day
5k 5 km 20:17 8 4:03 min/km 20:17 8 09:50:18
 
Split time Total time
Distance Time Position Pace Time Position Time of day
10k 5 km 18:36 10 3:43 min/km 38:53 9 10:08:54
 
Other results for Paul
EventDistanceChip time
Brigham 10k 201810 KM39:53
The Promenade 5k Race Series 20185 KM17:08
Lambfoot Loop 201810 KM37:42
The Netherhall 10k Road Race 201810 KM37:16
Isel Cross Race 20195.5 Miles34:46

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