Michael Sandelands
158- Overview
- Finish time: 45:01
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:57
- Finish time: 45:01
- Start time: 09:30:04
- End time: 10:15:01
- Details
- Speed: 13.35 km/h
- Pace: 4:29 min/km
- VO2 max (Estimated): 45.3 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:57 / (Based on age factor)
- Split time 1
- 5k: 23:48
- Split time 2
- 10k: 21:09
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