Richard Brook
30- Overview
- Finish time: 49:57
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:47
- Finish time: 49:57
- Start time: 09:30:10
- End time: 10:19:57
- Details
- Speed: 12.05 km/h
- Pace: 4:58 min/km
- VO2 max (Estimated): 40.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:47:03 / (Based on age factor)
- Split time 1
- 5k: 26:14
- Split time 2
- 10k: 23:33
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