Val Johnstone
105- Overview
- Finish time: 1:07:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:07:11
- Finish time: 1:07:34
- Start time: 09:30:23
- End time: 10:37:34
- Details
- Speed: 8.93 km/h
- Pace: 6:43 min/km
- VO2 max (Estimated): 28.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:54 / (Based on age factor)
- Split time 1
- 5k: 37:30
- Split time 2
- 10k: 29:41
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