Joseph Cole
47- Overview
- Finish time: 1:10:09
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:09:46
- Finish time: 1:10:09
- Start time: 09:30:22
- End time: 10:40:09
- Details
- Speed: 8.60 km/h
- Pace: 6:58 min/km
- VO2 max (Estimated): 27 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:06:26 / (Based on age factor)
- Split time 1
- 5k: 35:55
- Split time 2
- 10k: 33:51
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