Lee Gifford
834- Overview
- Finish time: 29:20
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 29:12
- Finish time: 29:20
- Start time: 19:15:03
- End time: 19:44:16
- Details
- Speed: 11.09 mph
- Pace: 5:24 min/mile
- VO2 max (Estimated): 63.1 (ml / kg / min)
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VO2 rating:
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