Ian MacGilp
1369- Overview
- Finish time: 1:15:30
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 1:05:57
- Finish time: 1:15:30
- Start time: 19:24:28
- End time: 20:30:26
- Details
- Speed: 4.91 mph
- Pace: 12:12 min/mile
- VO2 max (Estimated): 24.1 (ml / kg / min)
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VO2 rating:
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