Wayne Ramsay
1781- Overview
- Finish time: 45:20
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 41:19
- Finish time: 45:20
- Start time: 19:18:56
- End time: 20:00:16
- Details
- Speed: 7.84 mph
- Pace: 7:39 min/mile
- VO2 max (Estimated): 42 (ml / kg / min)
- VO2 rating:
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