Adam Dias
2956- Overview
- Finish time: 56:05
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 52:25
- Finish time: 56:05
- Start time: 19:18:36
- End time: 20:11:01
- Details
- Speed: 6.18 mph
- Pace: 9:42 min/mile
- VO2 max (Estimated): 31.7 (ml / kg / min)
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VO2 rating:
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