Jack Ford
3102- Overview
- Finish time: 33:55
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 33:30
- Finish time: 33:55
- Start time: 19:15:21
- End time: 19:48:51
- Details
- Speed: 9.67 mph
- Pace: 6:12 min/mile
- VO2 max (Estimated): 53.7 (ml / kg / min)
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VO2 rating:
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