BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Nicholas Ellis-Barker
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 59:02
Chip time 59:03
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:54
10.16 km/h
Fastest lap 5:19
11.29 km/h
Slowest lap 6:14
9.63 km/h
VO2 max (Estimated) -1.7 (ml / kg / min)
VO2 rating
Participant (#55)
Nicholas Ellis-Barker
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:18 11.32 km/h 5:18 88 16:35:26
Lap 2 5:33 10.81 km/h 10:52 89 16:41:00
Lap 3 5:57 10.08 km/h 16:49 95 16:46:57
Lap 4 5:53 10.20 km/h 22:43 88 16:52:51
Lap 5 6:07 9.81 km/h 28:51 89 16:58:59
Lap 6 6:14 9.63 km/h 35:05 72 17:05:13
Lap 7 6:08 9.78 km/h 41:13 74 17:11:21
Lap 8 6:11 9.70 km/h 47:25 76 17:17:33
Lap 9 6:03 9.92 km/h 53:28 76 17:23:36
Lap 10 5:33 10.81 km/h 59:02 75 17:29:10
 
Lap times

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