BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Colin Fernßndez-Grant
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:20
Chip time 56:21
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:38
10.65 km/h
Fastest lap 5:25
11.08 km/h
Slowest lap 5:49
10.32 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#58)
Colin Fernßndez-Grant
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:27 11.01 km/h 5:27 94 16:35:30
Lap 2 5:24 11.11 km/h 10:52 83 16:40:55
Lap 3 5:27 11.01 km/h 16:19 81 16:46:22
Lap 4 5:38 10.65 km/h 21:57 69 16:52:00
Lap 5 5:38 10.65 km/h 27:36 69 16:57:39
Lap 6 5:35 10.75 km/h 33:11 56 17:03:14
Lap 7 5:46 10.40 km/h 38:58 56 17:09:01
Lap 8 5:46 10.40 km/h 44:45 56 17:14:48
Lap 9 5:49 10.32 km/h 50:34 57 17:20:37
Lap 10 5:46 10.40 km/h 56:20 60 17:26:23
 
Lap times

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