BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Craig Gough
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:32
Chip time 56:33
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:39
10.61 km/h
Fastest lap 5:04
11.84 km/h
Slowest lap 5:58
10.06 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#69)
Craig Gough
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:03 11.88 km/h 5:03 41 16:34:44
Lap 2 5:20 11.25 km/h 10:24 49 16:40:04
Lap 3 5:36 10.71 km/h 16:00 52 16:45:41
Lap 4 5:38 10.65 km/h 21:39 54 16:51:20
Lap 5 5:53 10.20 km/h 27:32 59 16:57:13
Lap 6 5:56 10.11 km/h 33:29 52 17:03:09
Lap 7 5:57 10.08 km/h 39:26 59 17:09:06
Lap 8 5:57 10.08 km/h 45:23 61 17:15:04
Lap 9 5:43 10.50 km/h 51:06 62 17:20:47
Lap 10 5:25 11.08 km/h 56:32 57 17:26:13
 
Lap times

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