BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Nicola Green
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 47:58
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 9:35
6.25 km/h
Fastest lap 9:21
6.42 km/h
Slowest lap 9:45
6.15 km/h
VO2 max (Estimated) -0.8 (ml / kg / min)
VO2 rating
Participant (#74)
Nicola Green
Female
V40 female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 9:21 6.42 km/h 9:21 531 17:43:14
Lap 2 9:45 6.15 km/h 19:06 552 17:52:59
Lap 3 9:43 6.17 km/h 28:49 552 18:02:43
Lap 4 9:37 6.24 km/h 38:27 558 18:12:20
Lap 5 9:31 6.30 km/h 47:58 568 18:21:51
 
Lap times

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