BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Lee Thoong
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 54:28
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:26
11.02 km/h
Fastest lap 4:54
12.24 km/h
Slowest lap 5:47
10.37 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#164)
Lee Thoong
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:53 12.29 km/h 4:53 711 18:18:09
Lap 2 5:17 11.36 km/h 10:10 703 18:23:26
Lap 3 5:24 11.11 km/h 15:35 691 18:28:51
Lap 4 5:32 10.84 km/h 21:08 675 18:34:23
Lap 5 5:35 10.75 km/h 26:44 661 18:39:59
Lap 6 5:36 10.71 km/h 32:20 460 18:45:36
Lap 7 5:37 10.68 km/h 37:58 436 18:51:14
Lap 8 5:47 10.37 km/h 43:46 427 18:57:01
Lap 9 5:32 10.84 km/h 49:18 416 19:02:33
Lap 10 5:09 11.65 km/h 54:28 391 19:07:43
 
Lap times

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