BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jason Cooney
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:56
Chip time 55:57
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:35
10.72 km/h
Fastest lap 5:00
12.00 km/h
Slowest lap 6:01
9.97 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#222)
Jason Cooney
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:00 12.00 km/h 5:00 287 16:46:16
Lap 2 5:18 11.32 km/h 10:18 273 16:51:34
Lap 3 5:51 10.26 km/h 16:09 240 16:57:26
Lap 4 6:01 9.97 km/h 22:11 220 17:03:27
Lap 5 5:31 10.88 km/h 27:42 205 17:08:58
Lap 6 5:51 10.26 km/h 33:33 149 17:14:50
Lap 7 5:33 10.81 km/h 39:06 140 17:20:23
Lap 8 5:45 10.43 km/h 44:52 136 17:26:08
Lap 9 5:37 10.68 km/h 50:29 135 17:31:45
Lap 10 5:27 11.01 km/h 55:56 125 17:37:13
 
Lap times

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