BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Paul Cushen
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 28:24
Chip time 28:25
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 5:41
10.56 km/h
Fastest lap 5:34
10.78 km/h
Slowest lap 5:52
10.23 km/h
VO2 max (Estimated) 2.1 (ml / kg / min)
VO2 rating
Participant (#223)
Paul Cushen
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:51 10.26 km/h 5:51 306 16:47:11
Lap 2 5:39 10.62 km/h 11:30 285 16:52:50
Lap 3 5:42 10.53 km/h 17:13 260 16:58:32
Lap 4 5:38 10.65 km/h 22:51 223 17:04:10
Lap 5 5:33 10.81 km/h 28:24 215 17:09:44
 
Lap times

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