BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

James Lean
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 49:10
Chip time 49:11
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:55
12.20 km/h
Fastest lap 4:30
13.33 km/h
Slowest lap 5:09
11.65 km/h
VO2 max (Estimated) -0.9 (ml / kg / min)
VO2 rating
Participant (#237)
James Lean
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 4:46 12.59 km/h 4:46 283 16:46:03
Lap 2 4:50 12.41 km/h 9:37 260 16:50:54
Lap 3 5:03 11.88 km/h 14:41 216 16:55:57
Lap 4 5:08 11.69 km/h 19:49 201 17:01:06
Lap 5 5:06 11.76 km/h 24:55 178 17:06:12
Lap 6 5:01 11.96 km/h 29:57 126 17:11:14
Lap 7 4:56 12.16 km/h 34:53 115 17:16:10
Lap 8 4:54 12.24 km/h 39:48 100 17:21:04
Lap 9 4:52 12.33 km/h 44:40 90 17:25:57
Lap 10 4:30 13.33 km/h 49:10 79 17:30:27
 
Lap times

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