BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Mark Smith
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 51:51
Chip time 51:52
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:11
11.57 km/h
Fastest lap 5:02
11.92 km/h
Slowest lap 5:24
11.11 km/h
VO2 max (Estimated) -1.2 (ml / kg / min)
VO2 rating
Participant (#246)
Mark Smith
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:01 11.96 km/h 5:01 289 16:46:22
Lap 2 5:06 11.76 km/h 10:07 270 16:51:28
Lap 3 5:12 11.54 km/h 15:20 231 16:56:40
Lap 4 5:06 11.76 km/h 20:26 209 17:01:46
Lap 5 5:10 11.61 km/h 25:36 189 17:06:57
Lap 6 5:10 11.61 km/h 30:47 135 17:12:07
Lap 7 5:08 11.69 km/h 35:55 124 17:17:16
Lap 8 5:16 11.39 km/h 41:12 117 17:22:32
Lap 9 5:15 11.43 km/h 46:28 103 17:27:48
Lap 10 5:23 11.15 km/h 51:51 95 17:33:12
 
Lap times

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