BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jeffrey Howard
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 31:47
Chip time 31:48
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 6:21
9.43 km/h
Fastest lap 5:21
11.21 km/h
Slowest lap 6:58
8.61 km/h
VO2 max (Estimated) 1.3 (ml / kg / min)
VO2 rating
Participant (#315)
Jeffrey Howard
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:20 11.25 km/h 5:20 249 16:44:10
Lap 2 6:47 8.85 km/h 12:07 263 16:50:57
Lap 3 6:58 8.61 km/h 19:06 254 16:57:55
Lap 4 6:56 8.65 km/h 26:02 236 17:04:52
Lap 5 5:44 10.47 km/h 31:47 225 17:10:37
 
Lap times

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