BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Amy Lewins
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:22
Chip time 55:23
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:32
10.83 km/h
Fastest lap 4:52
12.33 km/h
Slowest lap 6:04
9.89 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#323)
Amy Lewins
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:51 12.37 km/h 4:51 726 18:21:12
Lap 2 5:02 11.92 km/h 9:54 718 18:26:14
Lap 3 5:16 11.39 km/h 15:10 703 18:31:30
Lap 4 5:35 10.75 km/h 20:46 684 18:37:06
Lap 5 5:28 10.98 km/h 26:14 670 18:42:35
Lap 6 5:38 10.65 km/h 31:53 470 18:48:14
Lap 7 5:48 10.34 km/h 37:41 446 18:54:02
Lap 8 5:52 10.23 km/h 43:34 436 18:59:55
Lap 9 6:04 9.89 km/h 49:39 423 19:05:59
Lap 10 5:43 10.50 km/h 55:22 399 19:11:43
 
Lap times

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