BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Paul Saunders
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 27:49
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 5:33
10.78 km/h
Fastest lap 5:19
11.29 km/h
Slowest lap 5:51
10.26 km/h
VO2 max (Estimated) 2.2 (ml / kg / min)
VO2 rating
Participant (#342)
Paul Saunders
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:50 10.29 km/h 5:50 139 16:35:47
Lap 2 5:30 10.91 km/h 11:21 105 16:41:17
Lap 3 5:36 10.71 km/h 16:57 93 16:46:54
Lap 4 5:32 10.84 km/h 22:29 78 16:52:26
Lap 5 5:19 11.29 km/h 27:49 73 16:57:45
 
Lap times

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