BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tony Mc Donnell
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 29:14
Chip time 29:15
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 5:51
10.26 km/h
Fastest lap 5:08
11.69 km/h
Slowest lap 6:17
9.55 km/h
VO2 max (Estimated) 1.9 (ml / kg / min)
VO2 rating
Participant (#359)
Tony Mc Donnell
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:08 11.69 km/h 5:08 773 19:04:52
Lap 2 6:04 9.89 km/h 11:12 767 19:10:56
Lap 3 6:04 9.89 km/h 17:16 755 19:17:01
Lap 4 6:16 9.57 km/h 23:33 737 19:23:18
Lap 5 5:41 10.56 km/h 29:14 724 19:28:59
 
Lap times

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