BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Michelle Kinsella
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:17
Chip time 55:18
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:31
10.85 km/h
Fastest lap 4:45
12.63 km/h
Slowest lap 5:47
10.37 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#385)
Michelle Kinsella
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 4:44 12.68 km/h 4:44 240 16:43:29
Lap 2 5:20 11.25 km/h 10:04 225 16:48:49
Lap 3 5:27 11.01 km/h 15:32 200 16:54:17
Lap 4 5:33 10.81 km/h 21:06 184 16:59:50
Lap 5 5:43 10.50 km/h 26:49 170 17:05:33
Lap 6 5:40 10.59 km/h 32:29 127 17:11:14
Lap 7 5:47 10.37 km/h 38:17 122 17:17:01
Lap 8 5:37 10.68 km/h 43:54 118 17:22:39
Lap 9 5:42 10.53 km/h 49:37 110 17:28:21
Lap 10 5:40 10.59 km/h 55:17 98 17:34:02
 
Lap times

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