BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

James Dunnett
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 49:08
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:54
12.21 km/h
Fastest lap 4:43
12.72 km/h
Slowest lap 5:03
11.88 km/h
VO2 max (Estimated) -0.9 (ml / kg / min)
VO2 rating
Participant (#448)
James Dunnett
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:44 12.68 km/h 4:44 635 18:03:15
Lap 2 4:50 12.41 km/h 9:34 623 18:08:05
Lap 3 4:52 12.33 km/h 14:26 605 18:12:58
Lap 4 4:55 12.20 km/h 19:22 587 18:17:53
Lap 5 5:00 12.00 km/h 24:22 573 18:22:54
Lap 6 4:57 12.12 km/h 29:19 393 18:27:51
Lap 7 5:01 11.96 km/h 34:21 370 18:32:52
Lap 8 5:03 11.88 km/h 39:24 360 18:37:55
Lap 9 5:00 12.00 km/h 44:24 352 18:42:56
Lap 10 4:43 12.72 km/h 49:08 327 18:47:39
 
Lap times

Contact Results Base