BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Alan Thompsett
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 53:16
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:19
11.26 km/h
Fastest lap 4:51
12.37 km/h
Slowest lap 5:31
10.88 km/h
VO2 max (Estimated) -1.3 (ml / kg / min)
VO2 rating
Participant (#474)
Alan Thompsett
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:51 12.37 km/h 4:51 28 16:34:28
Lap 2 5:13 11.50 km/h 10:04 39 16:39:42
Lap 3 5:17 11.36 km/h 15:22 43 16:44:59
Lap 4 5:19 11.29 km/h 20:42 39 16:50:19
Lap 5 5:24 11.11 km/h 26:07 39 16:55:44
Lap 6 5:27 11.01 km/h 31:34 29 17:01:12
Lap 7 5:30 10.91 km/h 37:05 31 17:06:42
Lap 8 5:30 10.91 km/h 42:35 35 17:12:13
Lap 9 5:26 11.04 km/h 48:02 39 17:17:39
Lap 10 5:13 11.50 km/h 53:16 38 17:22:53
 
Lap times

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