Result
10 laps
Hours
Minutes
Seconds
| Distance | BHF |
| Laps | 10 |
| Total time | 52:23 |
Details
| Start time | 16:55:28 |
| Date | 08 May 2019 |
Details
| Distance in total | 10 km |
| Distance (lap) | 1 km |
| Average lap | 5:14 11.45 km/h |
| Fastest lap | 4:55 12.20 km/h |
| Slowest lap | 5:35 10.75 km/h |
| VO2 max (Estimated) | -1.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#524)
| Jason Cook | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 8 May 2019. |
Laps
Select position display:
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| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 4:55 | 12.20 km/h | 4:55 |
376
|
17:00:23 | |||
| Lap 2 | 5:05 | 11.80 km/h | 10:00 |
367
|
17:05:28 | |||
| Lap 3 | 4:59 | 12.04 km/h | 15:00 |
355
|
17:10:28 | |||
| Lap 4 | 4:59 | 12.04 km/h | 20:00 |
327
|
17:15:28 | |||
| Lap 5 | 5:12 | 11.54 km/h | 25:12 |
306
|
17:20:41 | |||
| Lap 6 | 5:17 | 11.36 km/h | 30:30 |
211
|
17:25:58 | |||
| Lap 7 | 5:21 | 11.21 km/h | 35:52 |
198
|
17:31:20 | |||
| Lap 8 | 5:24 | 11.11 km/h | 41:16 |
187
|
17:36:44 | |||
| Lap 9 | 5:32 | 10.84 km/h | 46:48 |
180
|
17:42:16 | |||
| Lap 10 | 5:34 | 10.78 km/h | 52:23 |
167
|
17:47:51 | |||
Lap times