BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Tony Rawson
Result

Query

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 1:00:17
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 6:01
9.95 km/h
Fastest lap 5:12
11.54 km/h
Slowest lap 10:55
5.50 km/h
VO2 max (Estimated) -1.7 (ml / kg / min)
VO2 rating
Participant (#547)
Tony Rawson
Male
V50 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Time of day
Lap 1 10:55 5.50 km/h 10:55 18:34:13
Lap 2 5:32 10.84 km/h 16:27 18:39:45
Lap 3 5:32 10.84 km/h 22:00 18:45:18
Lap 4 5:30 10.91 km/h 27:31 18:50:49
Lap 5 5:33 10.81 km/h 33:04 18:56:22
Lap 6 5:31 10.88 km/h 38:35 19:01:53
Lap 7 5:25 11.08 km/h 44:01 19:07:19
Lap 8 5:29 10.94 km/h 49:31 19:12:49
Lap 9 5:34 10.78 km/h 55:05 19:18:23
Lap 10 5:12 11.54 km/h 1:00:17 19:23:35
 
Lap times

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