BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Vincent Shelley
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:11
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:31
10.87 km/h
Fastest lap 5:26
11.04 km/h
Slowest lap 5:34
10.78 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#552)
Vincent Shelley
Male
V40 male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:30 10.91 km/h 5:30 744 18:28:42
Lap 2 5:30 10.91 km/h 11:01 736 18:34:13
Lap 3 5:32 10.84 km/h 16:33 723 18:39:45
Lap 4 5:32 10.84 km/h 22:06 705 18:45:18
Lap 5 5:30 10.91 km/h 27:36 693 18:50:48
Lap 6 5:33 10.81 km/h 33:10 493 18:56:22
Lap 7 5:31 10.88 km/h 38:41 471 19:01:53
Lap 8 5:25 11.08 km/h 44:07 456 19:07:19
Lap 9 5:30 10.91 km/h 49:37 437 19:12:49
Lap 10 5:34 10.78 km/h 55:11 413 19:18:23
 
Lap times

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