BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Liz Wilks
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 44:12
Chip time 44:13
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 8:50
6.78 km/h
Fastest lap 8:32
7.03 km/h
Slowest lap 9:18
6.45 km/h
VO2 max (Estimated) -0.5 (ml / kg / min)
VO2 rating
Participant (#561)
Liz Wilks
Female
V50 female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 8:49 6.81 km/h 8:49 586 17:54:42
Lap 2 9:17 6.46 km/h 18:07 597 18:04:00
Lap 3 8:57 6.70 km/h 27:04 606 18:12:58
Lap 4 8:36 6.98 km/h 35:41 603 18:21:34
Lap 5 8:31 7.05 km/h 44:12 614 18:30:06
 
Lap times

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