BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Paul Atkins
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 57:21
Chip time 57:22
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:44
10.46 km/h
Fastest lap 5:20
11.25 km/h
Slowest lap 6:04
9.89 km/h
VO2 max (Estimated) -1.6 (ml / kg / min)
VO2 rating
Participant (#581)
Paul Atkins
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:33 10.81 km/h 5:33 485 17:33:53
Lap 2 5:45 10.43 km/h 11:18 476 17:39:39
Lap 3 5:53 10.20 km/h 17:12 470 17:45:32
Lap 4 5:47 10.37 km/h 22:59 456 17:51:19
Lap 5 5:57 10.08 km/h 28:56 448 17:57:16
Lap 6 5:44 10.47 km/h 34:40 298 18:03:00
Lap 7 5:39 10.62 km/h 40:20 278 18:08:40
Lap 8 6:03 9.92 km/h 46:23 276 18:14:44
Lap 9 5:38 10.65 km/h 52:02 271 18:20:22
Lap 10 5:19 11.29 km/h 57:21 261 18:25:42
 
Lap times

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