BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Sarah Bird
Result

5 laps

Hours Minutes Seconds

Distance BHF
Laps 5
Total time 38:16
Details
Distance in total 5 km
Distance (lap) 1 km
Average lap 7:39
7.84 km/h
Fastest lap 6:28
9.28 km/h
Slowest lap 9:18
6.45 km/h
VO2 max (Estimated) 0.3 (ml / kg / min)
VO2 rating
Participant (#590)
Sarah Bird
Female
SEN female

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 6:28 9.28 km/h 6:28 557 17:45:35
Lap 2 8:53 6.75 km/h 15:22 557 17:54:29
Lap 3 6:53 8.72 km/h 22:16 544 18:01:23
Lap 4 9:17 6.46 km/h 31:34 541 18:10:41
Lap 5 6:42 8.96 km/h 38:16 538 18:17:23
 
Lap times

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