BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Ashley Campbell
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 44:59
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 4:29
13.34 km/h
Fastest lap 4:15
14.12 km/h
Slowest lap 4:44
12.68 km/h
VO2 max (Estimated) -0.5 (ml / kg / min)
VO2 rating
Participant (#596)
Ashley Campbell
SEN

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:14 14.17 km/h 4:14 724 18:20:31
Lap 2 4:20 13.85 km/h 8:34 712 18:24:51
Lap 3 4:29 13.38 km/h 13:04 696 18:29:21
Lap 4 4:35 13.09 km/h 17:39 673 18:33:56
Lap 5 4:33 13.19 km/h 22:13 655 18:38:30
Lap 6 4:34 13.14 km/h 26:48 454 18:43:04
Lap 7 4:43 12.72 km/h 31:31 429 18:47:48
Lap 8 4:32 13.24 km/h 36:04 415 18:52:21
Lap 9 4:31 13.28 km/h 40:36 400 18:56:52
Lap 10 4:22 13.74 km/h 44:59 372 19:01:15
 
Lap times

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