BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Andrew Gartside
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 53:59
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:23
11.11 km/h
Fastest lap 5:16
11.39 km/h
Slowest lap 5:29
10.94 km/h
VO2 max (Estimated) -1.3 (ml / kg / min)
VO2 rating
Participant (#618)
Andrew Gartside
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:16 11.39 km/h 5:16 372 16:59:29
Lap 2 5:28 10.98 km/h 10:44 363 17:04:58
Lap 3 5:17 11.36 km/h 16:01 354 17:10:15
Lap 4 5:22 11.18 km/h 21:24 329 17:15:37
Lap 5 5:27 11.01 km/h 26:52 310 17:21:05
Lap 6 5:28 10.98 km/h 32:20 214 17:26:33
Lap 7 5:24 11.11 km/h 37:44 202 17:31:58
Lap 8 5:27 11.01 km/h 43:12 188 17:37:26
Lap 9 5:28 10.98 km/h 48:41 182 17:42:54
Lap 10 5:17 11.36 km/h 53:59 168 17:48:12
 
Lap times

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