BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Jake Mcgrath
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:38
Chip time 56:39
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:39
10.59 km/h
Fastest lap 5:08
11.69 km/h
Slowest lap 5:52
10.23 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#642)
Jake Mcgrath
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 5:33 10.81 km/h 5:33 491 17:35:16
Lap 2 5:51 10.26 km/h 11:24 484 17:41:08
Lap 3 5:45 10.43 km/h 17:10 475 17:46:53
Lap 4 5:48 10.34 km/h 22:58 460 17:52:42
Lap 5 5:38 10.65 km/h 28:36 452 17:58:20
Lap 6 5:46 10.40 km/h 34:23 301 18:04:07
Lap 7 5:47 10.37 km/h 40:11 290 18:09:55
Lap 8 5:43 10.50 km/h 45:55 281 18:15:38
Lap 9 5:35 10.75 km/h 51:30 281 18:21:14
Lap 10 5:08 11.69 km/h 56:38 263 18:26:22
 
Lap times

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