BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Mark Miller
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 55:13
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:31
10.87 km/h
Fastest lap 4:52
12.33 km/h
Slowest lap 5:59
10.03 km/h
VO2 max (Estimated) -1.4 (ml / kg / min)
VO2 rating
Participant (#643)
Mark Miller
Male
UNK male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:52 12.33 km/h 4:52 52 16:34:54
Lap 2 5:05 11.80 km/h 9:57 46 16:39:59
Lap 3 5:21 11.21 km/h 15:18 48 16:45:21
Lap 4 5:33 10.81 km/h 20:52 50 16:50:54
Lap 5 5:33 10.81 km/h 26:25 48 16:56:27
Lap 6 5:36 10.71 km/h 32:02 39 17:02:04
Lap 7 5:41 10.56 km/h 37:43 40 17:07:45
Lap 8 5:42 10.53 km/h 43:26 47 17:13:28
Lap 9 5:48 10.34 km/h 49:14 51 17:19:16
Lap 10 5:58 10.06 km/h 55:13 53 17:25:15
 
Lap times

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