BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Daniel Nohai
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 56:00
Chip time 56:01
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:36
10.71 km/h
Fastest lap 5:10
11.61 km/h
Slowest lap 5:59
10.03 km/h
VO2 max (Estimated) -1.5 (ml / kg / min)
VO2 rating
Participant (#650)
Daniel Nohai
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
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Lap Total time
Time Pace Time Position Time of day
Lap 1 5:25 11.08 km/h 5:25 119 16:35:39
Lap 2 5:22 11.18 km/h 10:47 91 16:41:01
Lap 3 5:11 11.58 km/h 15:58 72 16:46:12
Lap 4 5:09 11.65 km/h 21:08 55 16:51:22
Lap 5 5:23 11.15 km/h 26:32 51 16:56:46
Lap 6 5:47 10.37 km/h 32:20 45 17:02:34
Lap 7 5:58 10.06 km/h 38:19 49 17:08:33
Lap 8 5:53 10.20 km/h 44:12 54 17:14:26
Lap 9 5:50 10.29 km/h 50:02 56 17:20:16
Lap 10 5:57 10.08 km/h 56:00 58 17:26:14
 
Lap times

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