BHF - Tower of London Run 2019

BHF - Tower of London Run 2019

Stephen Premier
Result

10 laps

Hours Minutes Seconds

Distance BHF
Laps 10
Total time 50:50
Details
Distance in total 10 km
Distance (lap) 1 km
Average lap 5:05
11.80 km/h
Fastest lap 4:32
13.24 km/h
Slowest lap 5:26
11.04 km/h
VO2 max (Estimated) -1.1 (ml / kg / min)
VO2 rating
Participant (#659)
Stephen Premier
Male
SEN male

Age category is calculated based on the age of the athlete. The age at 8 May 2019.

Laps
Swipe horizontally to view all splits
Lap Total time
Time Pace Time Position Time of day
Lap 1 4:32 13.24 km/h 4:32 583 17:54:13
Lap 2 4:59 12.04 km/h 9:31 570 17:59:13
Lap 3 5:02 11.92 km/h 14:34 555 18:04:15
Lap 4 5:00 12.00 km/h 19:34 538 18:09:15
Lap 5 5:15 11.43 km/h 24:50 525 18:14:31
Lap 6 5:19 11.29 km/h 30:09 360 18:19:50
Lap 7 5:05 11.80 km/h 35:14 343 18:24:55
Lap 8 5:25 11.08 km/h 40:39 336 18:30:21
Lap 9 5:19 11.29 km/h 45:59 327 18:35:40
Lap 10 4:51 12.37 km/h 50:50 306 18:40:31
 
Lap times

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